Fear of Eating Foods with No Taste

Here in this blog, I will write some self-forgiveness statements in relation to the fear of eating foods with no taste.

I forgive myself that I have accepted and allowed myself to fear eating particular food items that I define as 'bland'.

I forgive myself that I have not accepted and allowed myself to realize how I create negative energy-experiences (which are emotions) and positive energy-experiences (which are feelings) to food contingent on how I react to that particular food item's taste.

I forgive myself that I have accepted and allowed myself to fear eating food items that I define as having no taste (or bland) because of the lack of positive energy-experience (feelings) that I get from them.

I forgive myself that I have not accepted and allowed myself to realize how the emotion of depression is equal to me eating foods that have no taste, and so within this, not realize that I am actually fearing depression when I fear eating foods that have no taste.

I forgive myself that I have not accepted and allowed myself to realize that that which I 'fear' is actually that which I am harvesting within myself as an 'acceptance'.

I forgive myself that I have not accepted and allowed myself to realize that that which I am harvesting within myself as an 'acceptance', I have made 'superior' within my mind.

I forgive myself that I have not accepted and allowed myself to realize that that which I 'react' to -- is me projecting that which I accepted within myself and believe that I have no 'control' over it, and so thus, will react to something or someone (which is, in this case, food that has no taste) without, instead, understanding what it is within myself that I have accepted and made 'superior' within myself, which is 'depression' which results in me fearing to be depressed, and believing that something 'external' from me is causing / creating that 'depression' within myself.

I forgive myself that I have accepted and allowed myself to fear being depressed, and project this fear of being depressed to eating foods with no taste because of the 'lack of' positive energy-experience (good feelings) that I get when I normally eat foods that are tasty.

I forgive myself that I have accepted and allowed myself to connect 'tasty' foods to 'positive energy-experiences', entertainment, fun, good times, etc. because of my fear of being 'depressed'.

I forgive myself that I have accepted and allowed myself to use foods that are tasty to generate / create 'good feelings' within myself as a way of 'covering' up that which I accepted and allowed as a self-definition within myself -- which is 'depression' instead of investigating and sourcing the source / origin of the 'depression', and within that, coming up with a 'solution' so that I can stop using food as a way of 'running away' from the solution to 'depression'.

I forgive myself that I have no accepted and allowed myself to realize that when I eat foods that have no taste is the same / similar experience within myself of when I place my phone down from looking at news articles, advertisements, social media, etc. because of how I defined life within that subtle experience of enjoyment that I get when being on the internet.

If you are to use your imagination constructively, imagine that there are these tentacles coming out of you from your head, chest, and stomach area when you are looking at, and engaged in news articles, advertisements, social media, etc., and that these tentacles begin sucking on each and every word and picture that you see while browsing the internet. At the same time while these tentacles are sucking on each and every word and picture that you see while browsing the internet, you experience this pleasurable feeling that makes you feel good. Now imagine that you have to place your phone down to go and do something, and slowly these tentacles are going back into your physical body, and there is now this slight depression emotion that you are now experiencing because there is no more of the pleasurable feeling that you are receiving from different new articles, advertisements, social media, etc. on the internet. This would be similar to the experience of eating food with no taste where it feels as though there is no 'connection' to the food.

And so I forgive myself that I have not accepted and allowed myself to realize how I am not actually 'connecting' to tasty food when I eat it, but what is connecting to tasty food is my experience to it, which are the pleasurable sensations that I get when eating tasty food items. And I forgive myself that I have not accepted and allowed myself to realize how I connect these pleasurable sensations to 'happiness' when eating tasty foods, and so not realize how I 'separate' myself from 'happiness', and use my 'experience' of happiness as a 'bridge' to connect to 'tasty' foods.

I forgive myself that I have not accepted and allowed myself to realize that when I have to use 'experiences' such as the 'experience' of 'happiness' as a 'bridge' to connect to something or someone -- how I am in-fact diminishing myself through interacting with that something or someone (in this case food) instead of realizing that I can simply make a decision in any moment to express myself as 'happiness' regardless of who or what I am interacting with.

I forgive myself that I have accepted and allowed myself to use people, places, and things as 'targets' or 'generators' for me to experience 'happiness' instead of realizing how I am actually manipulating that something or someone (in this case food) by placing particular ingredients in the food that will make it taste great, and within that, not really care about the nutritional value that can, in-fact, support my physical body in optimum functionality.

I forgive myself that I have accepted and allowed myself to use people as 'targets' or 'generators' for me to experience 'happiness' instead of realizing how I am actually manipulating them by getting them to speak or behave in a certain way, or calling their 'attention' so that I can 'feel good' about myself, so that I can 'feel liked', so that I can 'feel loved', so that I can 'feel like I belong' which are all manipulative and deceptive when looking at the nature of why I do what I do within social endeavors.

I commit myself to investigate my reason for fearing and having a resistance to eating bland foods.

I commit myself to look at what it is that I believe that I will 'miss out on' if I eat bland foods.

I commit myself to be aware of / understand why I want to experience positive energy-experiences / good feelings so much that I am willing to manipulate my food to 'taste good' so that I can experience those 'good feelings'.

I commit myself to investigate why I am 'harvesting' depression within myself and reacting to it through resisting 'bland food', and not realize how this is, in-fact, fuzzy logic instead of identifying the cause of the depression and resolving it within myself through redefining my relationship to it.

I see, realize, and understand that when 'happiness' is connected to 'feelings' -- that I cannot effectively express myself as 'happiness' because I realize that 'feelings' always change, and so thus, cannot be used as a 'trustworthy' state of being, thus, I commit myself to redefine happiness in a way that the basis is not 'feelings', but rather, the basis of it is my decision to be happy and live happiness in every moment of breath.

I commit myself to be aware of what the definition of 'happy' is so that I can redefine or expand the word happiness in order to live it in a way that I am not living it based on or through 'emotion reactions', but rather living the word happiness as an 'expression'.

I commit myself to be aware of the definition that the word 'happy' has been given -- which is: enjoying or showing or marked by joy or pleasure.

I commit myself to realize that the word 'happy' is marked by joy or pleasure, therefore, I commit myself to be aware of what the word 'joy' means so that I can effectively redefine / expand the word 'happiness'.

I commit myself to be aware of the definition that the word 'joy' has been given -- which is: the emotion of great happiness, and something or someone that provides a source of happiness.

I commit myself to realize that the word 'happy' is essentially the same as joy, but that the word 'joy' also means something or someone that provides a source of happiness. Thus, I see, realize and understand that happiness is, thus, marked by something or someone that provides a source of happiness.

I commit myself to be aware of the definition that the word 'mark' has been given -- which is: attach a tag or label to, or be a distinctive feature, attribute, or trait.

And so I can conclude from this that the word 'happiness' is a pleasurable experience that is defined contingent on a distinctive feature, attribute, or trait of something or someone that gives a 'sense of pleasure' of which they are then seen or defined as the 'source' of 'happiness'.

I see, realize, and understand how this is, in-fact a self-diminishment point because I realize that I am then, thus, dependent on that something or someone to make me happy, and so I will try to 'manipulate' that source so that it or they can provide me with the most intensified experience of happiness. In this case since we're talking about food, I will try to manipulate that source by, for instance, putting a lot of salt on the food to change the taste to where I 'enjoy' the taste so that I can get the most pleasurable experience from it, and within that, not realize and not want to investigate the consequences of how too much salt (or salt period) affects the physical body.

So I commit myself to redefine the word 'happy' as enjoying myself or showing or marked by joy or pleasure when a self-decision is made to express happiness within and as myself, thus, resulting in 'happiness' being a state of well-being characterized by and within self-trust when I trust in my own decision to express happiness.

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